Have you ever wondered why you feel a surge of anger at certain times or a wave of sadness at others, and how these sensations might be deeply
Breathing Exercise: Qigong in Traditional Chinese Medicine (TCM), Acupressure, and Breathwork
Breathing is a great way to bring mindful awareness into everyday life, especially when it aligns with principles found in Qigong and Traditional Chinese Medicine. This article explores
Foot Reflexology for Bloat and Indigestion [Digestive Health]
Foot reflexology is a healing technique that involves applying pressure to the body’s pressure points on the feet to help improve digestion and overall digestive health naturally. Many
Kidney Acupressure: Auricular Aid for Chronic Kidney Disease
Have you ever wondered if there’s a gentle, non-invasive way to maintain kidney health and ease the burden of chronic kidney disease? In this post, I’ll share insights
Five Element Acupressure and TCM Energy: A 5 Element Sheng-Ke Medicine Theory
Have you ever wondered how energy and the balance of nature influence your health and well-being? In this article, we’ll explore how the five element framework informs acupressure
Emotional Acupressure Tapping for Anxiety Relief [Healing]
Have you ever felt overwhelmed by anxious thoughts or weighed down by stress? In this article, I’ll explain how combining emotional acupressure and tapping can bring relief from
Auricular Acupressure & Ear Acupuncture [Expert Insights]
Auricular acupressure has long intrigued those of us seeking healing from a holistic perspective. By focusing on the surface of the ear, we can tap into a powerful
Jet Lag and Acupressure Points: Beat Insomnia While Crossing Time Zones
Jet lag can feel like a disorienting shift in your body’s internal clock, leaving you wide awake in the middle of the night or desperate to stay awake
Acupressure for Seasonal Allergies: Effective Relief Through Pressure Points
Are seasonal allergies turning your life upside down with constant sneezing and sinus congestion? Discover how acupressure for allergies can offer natural, effective relief and improve your overall
Acupressure Points for Great Skin: Try Facial Acupressure and Feel the Glow
Facial acupressure is a wonderful way to achieve a glowing complexion and healthier-looking skin without needles or harsh treatments. By applying pressure to specific points on your face,