Gate Origin, also known as CV 4, is a foundational point on the Conception Vessel (Ren Mai) meridian in Traditional Chinese Medicine (TCM). As a lower abdominal point associated with the body’s root vitality, CV 4 is considered one of the most important for regulating reproductive, urinary, and digestive functions.
Often used to replenish qi and blood, this point is also a key resource in treatments aimed at supporting longevity, fertility, and hormonal balance. It plays a vital role in both men’s and women’s health.
Alternate names include CV 4, Guanyuan, and Gate of Origin.
Summary Table
| Attribute | Details |
|---|---|
| Pressure Point Name | CV 4 – Gate Origin |
| Body Area | Abdomen |
| Exact Location | Three finger-widths below the navel on the body’s midline |
| Common Uses | Fertility support, low energy, menstrual cramps, digestive weakness |
| Stimulation Technique | Apply gentle, steady pressure with fingertips or palm for 1–2 minutes |
| Contraindications | Avoid during pregnancy and in cases of acute abdominal pain or inflammation |
Clinical Significance & Associated Conditions
CV 4 is used to address a wide range of conditions, especially those related to:
- Fertility, libido, and reproductive health
- Menstrual irregularities and cramping
- Digestive deficiency, bloating, and cold sensation in the abdomen
- Fatigue, low back weakness, and overall depletion
- Urinary dysfunction and incontinence
In TCM, CV 4 is the Front-Mu point of the Small Intestine and a meeting point for the Spleen, Liver, and Kidney meridians. It tonifies original qi (yuan qi), strengthens the kidneys, and stabilizes the lower jiao.
Location
To locate CV 4:
- Identify the navel on the abdomen.
- Place three horizontal finger-widths directly below the navel on the body’s midline.
- The point lies in a subtle hollow or tension zone, often detectable during palpation.
Ensure the area is relaxed, with the person lying comfortably or standing upright.
Looking for an easier way to use this point in your wellness routine? This pressure point is simple to locate and even easier to apply when guided step-by-step. It’s featured in over 70 evidence-based pressure point protocols inside our Pressure Points Guide app. Whether you’re looking to boost core energy, balance your menstrual cycle, or soothe digestive fatigue, the app guides you through every session with visuals and audio. Click here to download our app
How to Stimulate It
- Tool: Index and middle fingertips or palm heel
- Method: Apply slow, even pressure into the point, with or without small circular movements
- Duration: 1–2 minutes
- Pressure Level: Gentle to moderate—comfort is essential
- Posture: Best done lying down with knees bent or supported by a pillow
- Frequency: 1–2 times daily, especially before rest or after meals
- Pairing: Often combined with CV 6 – Sea of Qi or SP 6 – Three Yin Crossing for fertility and qi strengthening
Benefits and Common Uses
The Gate Origin pressure point can support:
- Reproductive System: Eases menstrual cramps, improves fertility, supports uterine health
- Core Energy: Tonifies qi and yang, reduces fatigue, enhances foundational strength
- Urinary Health: Benefits incontinence, frequency, or retention
- Digestive Harmony: Aids in chronic bloating or poor appetite
- Longevity Support: Used to promote long-term balance of Kidney and Spleen function
Physiological Functions & Mechanisms
CV 4 lies above the bladder and uterus/prostate region and connects to major pelvic nerves and vessels. Its stimulation may support parasympathetic tone and endocrine signaling.
Energetically, it is considered the gate of original qi—the reservoir of life-force. It is a central point for restoring depleted reserves, making it a pillar of preventive and therapeutic practice in TCM.
Practitioner Insight
I often include CV 4 when clients feel deeply fatigued or have irregular cycles. When combined with warm compresses or gentle breathwork, it becomes a restorative anchor for energy and balance.
Safety & Contraindications
- Do not apply during pregnancy
- Avoid pressure over the bladder if full
- Do not stimulate deeply in:
- Individuals with hernias
- Postoperative abdominal cases
- Acute infections or inflammation
Review more precautions in our Acupressure Safety Guide and see additional techniques in the Acupressure category.
As always, listen to your body and stop if discomfort arises.
Related Points & Techniques
- CV 6 – Sea of Qi to strengthen foundational qi
- SP 6 – Three Yin Crossing for menstrual and reproductive support
- KD 3 – Great Stream to tonify kidney essence
Complementary techniques:
- Abdominal breathing for energetic recharge
- Moxibustion for cold-type menstrual cramps
- Tapping around the lower belly to enhance flow
More sessions with Gate Origin (CV 4) in our Pressure Points Guide App
Scientific Perspective
Studies involving acupoints in the lower abdomen like CV 4 suggest potential benefits for reproductive regulation, bladder control, and stress reduction. Clinical trials have evaluated its role in improving IVF outcomes and reducing symptoms of irritable bladder syndrome (PubMed).