Subluxation, a minor misalignment, often brings discomfort and inhibits mobility, underscoring the importance of understanding its signs, symptoms, and management techniques for better health. As an experienced acupressure
Tendonitis, also known as tendinitis, is a common condition that affects the tendons in the shoulder. Specifically, shoulder tendonitis refers to the inflammation of the tendons in the
Gluteal tendinopathy, affecting the gluteus medius and minimus tendons in the pelvic region, emerges as a common culprit for lateral hip pain. Often accompanied by greater trochanteric pain
Depression is a complex condition that affects not only the mind but also the body and spirit. While pharmaceutical treatments can relieve many individuals, some may seek alternative
Stress is an inevitable part of life, and it can lead to increased cortisol levels in the body. Cortisol, the “stress hormone,” helps us cope with stress, but
Back pain is a common ailment that affects millions of people worldwide. It can be caused by various factors, including muscle strain, poor posture, and underlying medical conditions.
As an acupressure specialist who personally experienced chronic lower back spasms, I know the journey isn’t easy. Determined to find the cause of back spasms and relieve the
In the intricate dance of life, middle back pain strikes a discordant note, halting our graceful twirls into a jarring halt. An unwelcome guest that afflicts countless individuals
Energy therapy is a form of alternative medicine that has been gaining popularity in recent years. It involves directing energy into the body to restore balance and improve
We live in a fast-paced world where we are constantly bombarded with stressors from work, family, and social obligations. The result is a society suffering from high anxiety,