June 18, 2025 | Published by Mari Emma, Founder of PressurePoints Guide In a time when stress-related health issues are rising across the U.S., new clinical research has

Let’s dare to say it… Fibromyalgia is one of the most misunderstood and misrepresented medical conditions of our time. It affects millions globally, but continues to live in

If you’re seeking natural relief from irritable bowel syndrome (IBS), you’ve come to the right place. IBS symptoms like abdominal pain, bloating, constipation, and diarrhea can significantly impact

Discover how ear seeds, a form of auriculotherapy, can support weight loss and improve weight management. This article explains the science behind using ear seeds, explores the effects

In this post, I’ll share my personal journey and insights into using acupressure as a natural remedy to manage nosebleeds. If you’ve ever experienced the sudden panic of

Seasonal eating is more than just a trend—it’s a way to connect with the natural rhythms of the earth, support local farmers and growers, and savor foods that

Have you ever felt so overwhelmed that your body seemed to respond in unexpected ways—like a racing heart, a nagging headache, or even digestive upset? This reaction isn’t

I’ve discovered that using pressure points can be a gentle, non-invasive way to encourage better sleep and improve sleep quality—especially if you struggle with insomnia. In this post,