If you’re experiencing tooth pain, you’re not alone. According to the National Institute of Dental and Craniofacial Research, more than 25 million Americans experience toothaches yearly. While a trip to the dentist may be necessary for some relief, there are also pressure points on your body that you can massage to provide temporary relief.
In this blog post, we’ll explore five pressure points that may help to alleviate tooth pain. Keep in mind that these techniques should only be used as a temporary measure until you can see a dentist. Happy massaging!
Also read: Do Acupressure Mats Work?
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First Aid Pressure Point (SI 18)
Anyone who has ever had a toothache knows that the pain can be excruciating. The good news is that there are pressure points that can help to ease dental pain. One of the most effective pressure points for tooth pain is SI 18, or the San Yin Jiao point.
This point is located on the back of the leg, just below the knee. To find it, bend your leg and feel for the dip in the muscle. Once you have found it, apply firm pressure with your thumb for two to three minutes.
Depending on your facial pain level, you may need to adjust the amount of pressure. If done correctly, this pressure point can help to ease tooth pain quickly and effectively.
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Jaw Pain Relief (ST 6)
Tooth pain can be incredibly frustrating and distracting, making it difficult to focus on anything else. While over-the-counter painkillers can provide some relief, they don’t always address the underlying cause of the pain.
Thankfully, there are a few pressure points that can help to ease tooth pain and jaw discomfort. The ST6 pressure point is located just below the earlobe, in the hollow between the jawbone and the neck muscle. Applying pressure to this point can help to relieve toothache pain and tension headaches.
Use your thumb or index finger to massage the point for two to three minutes at a time for the best results. Another helpful pressure point is located between the thumb and index finger. This point, known as LI4, can be found by placing your thumb on top of your index finger and slightly extending both fingers.
Applying pressure to this point can also help relieve tooth pain, headaches, nausea, and menstrual cramps. You should feel a slight indentation when you apply pressure to the correct spot.
As with ST6, massage this point for two to three minutes at a time. If you’re struggling with tooth pain, try these pressure points. While they won’t necessarily eliminate the underlying problem, they can provide some much-needed relief from discomfort.
Also read: Acupuncture vs. Acupressure: What’s The Difference?
Anti-Inflammatory (LI 4)
Pressure points on the body can be pressed to release tension and pain. Many people suffer from tooth pain, which can be caused by various factors such as tooth decay, gum disease, or even TMJ. However, there are pressure points that can help to relieve this pain.
One of these is the anti-inflammatory point (LI 4). This point is located between the thumb and forefinger, and pressing on it can help to reduce inflammation and pain. Another pressure point for tooth pain is the temporomandibular joint (TMJ) point.
This point is located on the side of the head, just in front of the ear. Pressing on this point can help to relieve tension headaches and jaw pain. If you are suffering from tooth pain, try massaging these pressure points. You may find relief from your pain!
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Stomach (ST 36)
Pressure points are areas of the body that are especially sensitive to pressure or touch. In traditional Chinese medicine, pressure points treat various conditions by stimulating energy or blood flow. Several pressure points can be used to relieve tooth pain.
The stomach point, located on the outer side of the leg just below the knee, is one of the most effective. Stimulating this point can help to reduce inflammation and improve circulation in the gums.
In addition, it can also help to reduce stress and tension, which can contribute to teeth grinding and jaw clenching. For best results, massage the stomach point for two to three minutes at least once daily.
Also read: 5 Foot Acupressure Points
Gallbladder (GB 21)
The gallbladder (GB 21) is one of the most commonly used pressure points for tooth pain. It is located in the hollow between the muscles on the back of the head, just above the base of the skull.
To find GB 21, place your fingers on the back of your head and see the two large muscles that run from your neck to your shoulders. GB 21 is located in the hollow between these muscles, about an inch above the base of your skull.
To use this point for tooth pain, press on it with your thumb or index finger and massage it for a minute or two. You can also press on GB 21 with your tongue while you rub it with your fingers. This pressure point is often used in conjunction with other pressure points for tooth pain, such as LI 4, ST 44, and CV 6.
Frequently Asked Question
How Can I Instantly Soothe A Toothache?
Toothaches are excruciating and can make it difficult to eat, sleep, or even think straight. While there are many potential causes of a toothache, the most common is an infection or inflamed nerve. If you’re dealing with a toothache, there are a few things you can do to find relief.
First, rinse your mouth with warm water to cleanse the area and help reduce inflammation. You can also try placing a cold compress on your cheek to numb the pain.
If you’re in severe pain, over-the-counter painkillers like ibuprofen can help. However, seeing a dentist as soon as possible is essential, as a toothache can signify a more serious dental problem. With proper care, a toothache doesn’t have to ruin your day.
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Why Does Pressure Relieve Tooth Pain?
When you have a toothache, the last thing you want to do is add more pressure. However, strangely enough, gentle pressure can be an effective way to relieve tooth pain. One theory is that pressure helps to block pain signals from reaching the brain.
Another possibility is that pressure on the teeth changes blood flow, reducing inflammation and discomfort. Whatever the mechanism, there is some evidence that stress can help to ease tooth pain.
Of course, it’s essential not to press too hard, as this can cause additional damage to the teeth and gums. If you’re unsure how much pressure to apply, it’s best to consult a dentist. But for minor aches and pains, a little stress may be just what the dentist ordered.
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Conclusion: Pressure Points For Tooth Pain
While finding and pressing on the correct pressure point may not be an instant cure-all for your tooth pain, it can provide much-needed relief until you can see a dentist.
And, who knows, maybe with enough pressure pointing, you could avoid that dreaded trip to the dentist altogether! Thanks for reading, and happy health!