Acupuncture, one of the oldest healing practices in the world, has many benefits. Among these is its ability to improve facial appearance.

Though acupuncture is a time-honored tradition, acupressure is a more straightforward practice that can be done at home with just a few simple points. If you’re looking for a way to improve your complexion and overall look, try using acupressure on these critical points.

Also read: How To Use Acupressure Mat For Weight Loss.

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LI20

We all know how important it is to take care of our skin, but sometimes it can be challenging to know where to start. One simple and effective way to promote healthy skin is through facial acupressure. Acupressure is an ancient healing practice that involves applying pressure points to encourage energy flow throughout the body.

When applied to the face, acupressure can help to improve circulation, reduce tension, and promote a sense of well-being. LI20, Union Valley, is one of the most popular facial acupressure points. It is located between the eyes, in the indentation at the bridge of the nose.

Gently pressing on LI20 for a few seconds can help to relieve headaches, eye strain, and sinus pressure. Give yourself a quick and easy facial massage and have facial pressure points massage for good blood circulation. You can use your fingertips after a long day or before bedtime for a relaxing beauty ritual that will leave you feeling refreshed and rejuvenated.

Also read: Do Acupressure Mats Work?

GV26

There are pressure points on your face that can relieve a variety of ailments, from headaches to fatigue. And while many people are familiar with acupuncture, which involves stimulating pressure points with needles, acupressure is a similar technique that uses gentle pressure instead.

One pressure point that can be particularly helpful is GV26, also known as the “gate of consciousness.” This acupressure point is located between the eyebrows, just above the bridge of the nose. Stimulating this point can help to clear the mind and improve concentration.

It can also be used to relieve dizziness and nausea. If you’re feeling overwhelmed or stressed out, give GV26 a try. You might find it provides the relief you’re looking for.

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Yintang

Yintang, also called the “third eye point,” is located between the eyebrows, slightly above the bridge of the nose. As its name suggests, it is said to be beneficial for various eye-related conditions, including headaches, insomnia, and fatigue.

Yintang is also said to improve mental clarity and concentration. To find Yintang, place your fingers on the bridge of your nose and move them upwards until you feel a slight indentation. Apply gentle pressure with your fingertips as you breathe deeply for two to three minutes.

Also read: 5 Foot Acupressure Points

Taiyang

Taiyang (TY) is located in the webbing between the thumb and index finger, at the highest point of the facial muscles when both fingers are brought together. It’s one of the most commonly used points in Traditional Chinese Medicine (TCM) and is said to be effective for many conditions.

In general, TY is used to treat headaches, dizziness, eye fatigue, and seasonal allergies. It’s also sometimes used to help relieve pain in the neck and shoulders. For best results, press firmly on TY for two to three minutes while taking deep, slow breaths.

You should feel a mild ache or tingling sensation. If you experience any sharp pain, reduce the pressure or stop altogether. As with all acupressure points, it’s essential to drink plenty of water after stimulating TY to help flush out toxins from the body.

SJ21

If you’re looking for a way to naturally improve your complexion, relieve tension headaches, or promote relaxation, facial acupressure may be the perfect solution. Also known as pressure point therapy, this technique applies pressure to specific points on the face to encourage healing and balance.

While there are a variety of pressure points that can be used for different purposes, SJ21 is one of the most popular. Also known as “San Yin Jiao,” this point is located on the lower leg, just below the kneecap.

When stimulated, it is thought to help with various issues, including PMS symptoms, lower back pain, and fatigue. In addition, SJ21 is also said to be beneficial for promoting healthy skin. To find this point, place your fingers outside your kneecap and slide them down until you reach the depression between the shinbone and the calf muscle.

Once you’ve located SJ21, apply firm pressure with your finger for two to three minutes. You should feel a mild tingling sensation as the point begins to release. For best results, repeat this process several times per day.

Also read: Acupuncture vs. Acupressure: What’s The Difference?

SJ17

There are a lot of different facial acupressure points, and it can be hard to track them all. However, there are a few that are particularly important to know about. One of these is SJ17, located in the center of the forehead, just above the eyebrows.

This point is linked to the Liver and Gallbladder meridians, and stimulating it can help to improve liver function and detoxification. It can also help to relieve headaches, eye fatigue, and dizziness.

Another critical point is LI4, located in the thumb and index finger webbing. This point is linked to the Large Intestine meridian, and stimulating it can help to improve digestion and relieve constipation.

Finally, GB14 is located just below the earlobe on the jawbone. This point is linked to the Governing Vessel meridian, and stimulating it can help to improve circulation and relieve stress and tension headaches. These points are easy to find and promote yourself, so there’s no excuse not to start incorporating them into your daily routine!

Frequently Asked Question

How Many Acupuncture Points Do You Need For Your Face?

Facial acupuncture is a popular cosmetic treatment involving thin needles inserted into specific facial points. While the number of points varies depending on the practitioner, some key facial acupuncture points are commonly used.

These include the Third Eye Point, located between the eyebrows, and the Heavenly Pillar Point, located just below the hairline on either side of the neck. These points are thought to help reduce wrinkles and promote collagen production.

In addition, practitioners often use points on the lower half of the face, such as the Jaw Point and Chin Point, to help with puffiness and sagging skin. If you’re considering facial acupuncture, consult a qualified practitioner to ensure you get the most out of your treatment.

Also read: Acupressure Mat For Cellulite: How To Does It Work?

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Conclusion

If you’re looking for a quick and easy way to improve your skin without expensive treatments or procedures, look no further than facial acupressure. This ancient technique has been used for centuries to help people achieve clear, youthful skin.

And the best part is that it can be done in the comfort of your own home! We hope this article has taught you some essential facial acupressure points and how to stimulate them properly. Remember to be gentle with yourself and never apply pressure if it hurts. With regular practice, you’ll see a noticeable difference in your skin’s appearance in no time!