Do you often feel stressed and overwhelmed? Are you looking for a way to relax and manage your stress levels? If so, acupressure may be the perfect solution for you. Acupressure is a form of massage that uses pressure rather than strokes to stimulate acupuncture points in the body.
This ancient healing technique can help relieve stress, tension headaches, neck pain, and more. In this post, we’ll explore some of the best acupressure tools for healing. We’ll also discuss how to use these tools to get the most benefit from your acupressure tools sessions. So read on to learn more!
Also read: How Long Should You Lay On Acupressure Mat
Acupressure Guide
Acupressure is an alternative therapy used for centuries to treat various ailments. The idea behind acupressure is that there are points on the body that are connected to specific organs and systems. By applying pressure to these points, you can improve the function of the corresponding organ or system.
Acupressure is often used as a way to relieve pain, but it can also be used to improve circulation, increase energy levels, and reduce stress. Several acupressure points are located throughout the body, and an acupressure guide can help you find the right points for your specific needs.
Acupressure is a safe and effective way to promote healing and well-being, and an acupressure guide can help you to get the most out of this therapy.
- Bleecker, Deborah (Author)
- English (Publication Language)
- 265 Pages – 03/26/2017 (Publication Date) – Draycott Publishing, LLC (Publisher)
Acupressure Mat And Pillow
Acupressure mats and pillows are designed to provide targeted pressure to these key points, allowing you to reap the benefits of this powerful healing modality in the comfort of your home.
Acupressure mats typically have thousands of tiny spikes that stimulate pressure points on the back, neck, and shoulders. In contrast, acupressure pillows are smaller and can target specific areas of pain or tension.
Whether you use an acupressure mat or pillow, consult an Acupressure Guide to ensure you use the tool correctly and safely. With regular use, acupressure can help to relieve chronic pain, reduce stress levels, improve sleep quality, and boost overall energy levels.
- PAIN REDUCTION – Naturally reduce muscle tension, back pain and headaches by simply laying on the mat daily for 10-30 minutes. Acupressure releases endorphins that block pain and helps relax the muscles massaging your back, neck and feet.
- FULL SUPPORT – Both cushioned foam mats are large enough to fit your full back. The longer version of the acupressure mat covers full-body, ideal for a taller person and for full-body relaxation. Unlike many mats that only cover your back, both sets include a pillow covered in acupressure points for neck support and more holistic pain relief.
- RELAXATION & STRESS RELIEF – Lay back and relax onto this “bed of needles” to massage pressure points that help release tight muscles as an exercise recovery tool and release stress. Use prior to bedtime to improve your rest and reduce insomnia.
- INCREASED ENERGY & POST-WORKOUT RECOVERY – Thousands of acupressure points stimulate nerves and improve post-workout recovery, making it great for active individuals and athletes as well as those who sit at a desk all day.
- 2 HIGH-QUALITY SIZES – Made of 100% thick cotton & plant-based eco foam, the regular acupressure mat has 8,910 acupressure points with 11 available colors and the long acupressure mat has 11,178 acupressure points with 4 available colors to fit your preference; both neck pillows of both mats have 1,782 acupressure points.
- PAIN REDUCTION – Naturally reduce muscle tension, back pain and headaches by simply laying on the mat daily for 10-30 minutes. Acupressure releases endorphins that block pain and helps relax the muscles massaging your back, neck and feet.
- FULL SUPPORT – Both cushioned foam mats are large enough to fit your full back. The longer version of the acupressure mat covers full-body, ideal for a taller person and for full-body relaxation. Unlike many mats that only cover your back, both sets include a pillow covered in acupressure points for neck support and more holistic pain relief.
- RELAXATION & STRESS RELIEF – Lay back and relax onto this “bed of needles” to massage pressure points that help release tight muscles as an exercise recovery tool and release stress. Use prior to bedtime to improve your rest and reduce insomnia.
- INCREASED ENERGY & POST-WORKOUT RECOVERY – Thousands of acupressure points stimulate nerves and improve post-workout recovery, making it great for active individuals and athletes as well as those who sit at a desk all day.
- 2 HIGH-QUALITY SIZES – Made of 100% thick cotton & plant-based eco foam, the regular acupressure mat has 8,910 acupressure points with 11 available colors and the long acupressure mat has 11,178 acupressure points with 4 available colors to fit your preference; both neck pillows of both mats have 1,782 acupressure points.
- ACUPRESSURE MAT AND PILLOW SET: This acupuncture style mat and neck pillow will help you find the joy in a little bit of pain. This will hurt so good while providing valuable restorative benefits without the high costs of a doctor’s visit
- STIMULATES HEALING: Thousands of pressure point nodes work to increase circulation and blood flow to stimulated areas, helping to aid in back and neck pain relief, relaxation, easing stress and reducing tension and inflammation throughout the body
- HOW IT WORKS: By applying pressure against the body, a series of small points work to simulate acupuncture style therapy – when pressure points in the body are stimulated, blood flows to the affected areas to promote pain relief, healing and relaxation
- A FEW MINUTES A DAY: Start by applying light pressure on the mat against a chair or couch for 10-15 minutes, while intermediate and advanced users should begin to apply direct pressure by laying on the mat and pillow shirtless for 15-30 minutes a day
- MULTI-PURPOSE: This set is great for treating many ailments including headaches and migraines, insomnia, fibromyalgia, reflexology, and overall tension and nerve pain relief. The pillow and mat set is easy to spot clean with a damp towel and mild soap
Also read: P6 Acupressure Point: Everything To Know
Back And Neck Trigger Point Massager
Back and Neck Trigger Point Massager is a handheld device that can apply pressure to specific points on the body. The device comes with an Acupressure Guide which provides instructions on where to place the device for maximum effect.
The Acupressure Tool For Healing: Back and Neck Trigger Point Massager is said to be beneficial for relieving pain, tension headaches, and neck stiffness. It is also said to improve blood circulation and promote relaxation.
- Massage hard to reach areas of your back, neck and shoulders.Place massage hook over your shoulder and apply pressure by slowly pulling handle down and out
- Designed to be the ultimate massage tool since each therapy node and spike can be used on every part of the body from the neck to the feet.
- This easy to use pressure point therapy massager is an effective tool to relieve muscle knots in the hard to get muscles in the lower and upper back, shoulders, legs and even your feet.
- Perfect if you suffer from muscle knots, trigger points or myofascial pain syndrome (MPS) in the neck, shoulder, back, torso, thigh/hips, legs and feet.
- This simple and effective self-massager makes it easy to apply pain relieving deep compression directly to hard knotted points anywhere on your body, breaking up tension in even the hardest to reach muscle areas.
The Acupressure Guide provides information on over 60 acupressure points, making it easy to find the right spot for relief. With regular use, the Acupressure Tool For Healing: Back and Neck Trigger Point Massager can help to improve your overall well-being.
Also read: Acupressure Points For Headache
Acupuncture Pen
The Acupuncture Pen is a handheld device that emits low-frequency electrical pulses that stimulate the acupressure points in the body. This device comes with an Acupressure Guide, making it easy to find the right points for your needs.
The pen is said to be beneficial for relieving muscle tension, reducing stress, and improving circulation. Regular use of the Acupuncture Pen can help bring balance to your body and promote overall well-being.
- ✅【Stainless Steel, Durable & Easy to Clean】Made of premium stainless steel, no plating, never oxidate. With fine polishing, this acupuncture pen’s surface is skin-friendly – you can use it as a face massage pen without worry. And it’s easy to wash and dry to keep the acupuncture massage pen clean and sanitary.
- ✅【Ergonomic Designed, Non-slip – Grip Stably】Cool shape design like a pen. The ridges on the acupressure pen tool help keep a good grip. Protect your fingers and wrist from injuries while performing effective massage.
- ✅【2 Massage Heads】There are two massage heads. The small head is for massaging minor points and dredging meridians. The large head is for massaging trigger points and muscles. You can press straight in a tender point/trigger point and hold the pressure for 30-60 seconds. Repeat three times. Effectively relieve tension and muscle aches in your head, neck, shoulders, hands, legs, feet, etc.
- ✅【Widely Used – Facial Reflexology, Body Massage, and Scar Tissue Breaking-off】Suitable for eyestrain relief and reducing dark circles—massage your face and lift; Great for sedentary, sub-healthy, and fitness people, etc. Massage your whole body’s pressure points, relieve soreness and pain, and relax muscles. Physical therapists can use it to provide their customers with professional service and reduce their fingers’ burden. It is also great for breaking up scar tissue.
- ✅【With Elegant Storage Bag – Easy to Store】It comes with a nice storage bag that looks elegant and keeps it clean. It’s convenient for you to bring it anywhere. It’s ideal as a gift. Your happiness is our #1 priority. If you have any problems, please send us a message.
Research suggests that acupuncture can effectively treat various conditions, including pain relief, migraines, and nausea. In addition, acupuncture has been shown to boost the immune system and improve sleep quality. The Acupuncture Pen may be worth considering if you look for a natural way to improve your health.
Also read: Do Acupressure Mats Work?
Foot Massager Roller
The Foot Massager Roller is an acupressure tool to relieve foot tension and pain. This device has a rubber roller that can apply gentle pressure on specific points, helping to improve circulation and reduce soreness.
The Foot Massager Roller comes with an Acupressure Guide, making it easy to find the right points for your needs. With regular use, the Foot Massager Roller can help to improve the overall health of your feet and body.
- Ergonomic Design: Features an ergonomic shape conforming to the foot arch, effectively relieving foot pain
- Easy to Use: Can be used on any flat surface for effortless foot relaxation
- Portable and Lightweight: Sized like an iPhone, highly portable; fits into almost any bag for use anytime, anywhere
- Step it up: Press down on the trigger point with your weight to ease pain; Use this tool for easy reflexology
- Customer Service: Tumaz offers professional service; within 60-day warranty, products eligible for replacement or refund without hassle
The Acupressure Guide provides diagrams and instructions for massaging different parts of the foot, and each point is numbered so you can easily find it again. The guide also includes information on using the roller for other body areas, such as the back or neck.
With its simple design and easy-to-use instructions, the Foot Massager Roller is a great way to enjoy the benefits of acupressure in your home.
Acupressure Foot Massage Shoe
The Acupressure Foot Massage Shoe is designed to provide an all-over massage to the feet. This device has several knobs and spikes that can be adjusted to focus pressure on specific points, helping to relax tight muscles and improve circulation.
The Acupressure Foot Massage Shoe comes with an Acupressure Guide, making it easy to find the right points for your needs. Regular use of the Acupressure Foot Massage Shoe can help reduce pain and inflammation and promote overall well-being.
- ✔PAINFUL SANDALS: When you first start wearing these therapeutic massage slippers, you may experience a lot of pain. Because the massage knobs are stretching the tense plantar muscles. Please add socks and wear 3-5 minutes a time to start, it will take 1-2 weeks to get used to it gradually.
- ✔TENSION RELIEF: Keeping use of foot massage tool can help to improve circulation and relieve lower back pain; migraine; foot pain due to plantar fasciitis, arthritis, neuropathy.
- ✔ Portable Foot Massager: An easy way to relax and activate your feet anytime, especially after working long hours, wearing high heels, hiking.
- ✔HEALTH BENEFITS: Each slipper has 39 built-in massage buttons for foot acupuncture stimulation massage, helping to improve blood circulation and physical mobility, thereby enhancing overall health.
- ✔SIZE: The adjustable strap on the acupressure slippers, make them fit most feet shape. If you are between sizes, take the larger one
The Acupressure Guide provides step-by-step instructions on how to use the Acupressure Foot Massage Shoe, making it easy to get the most out of this device. Regular use of the Acupressure Foot Massage Shoe can help improve circulation, reduce pain and inflammation, and promote overall well-being.
Also read: How To Use Acupressure Mat For Weight Loss.
Aculief Wearable Acupressure
The Aculief Wearable Acupressure Tool is designed to be worn on the hand and can apply acupressure during daily activities. This device has a pressure point that rests against the LI 4 point, which is said to help with headaches, stress relief, and relaxation.
- 2-Pack Acupressure Relief Wearable: Aculief is a patented wearable headache pressure relief device that targets the LI4 point between thumb and forefinger, offering natural headache and tension relief throughout the day with its compact, portable design
- Natural Pain Relief: Experience natural, drug-free relief from headaches, migraines, eye strain, and fever with our natural headache relief clip. It can help boost your immune system and is FSA/HSA eligible. Enjoy effective, convenient wellness!
- Smart Design: Relieve stress and discomfort on the go with the Aculief headache relief acupressure. Unlike bulky alternatives, our migraine relief fsa eligible clip fits seamlessly into your active lifestyle, helping to provide relief anytime, anywhere
- Comfortable Fit: Wear this tension headache relief device on your nondominant hand’s LI4 acupressure point between thumb and forefinger. It fits comfortably, with multiple sizes and colors available
- Perfectly Sized: Aculief migraine relief clip is available in multiple sizes. Refer to the sizing guide in the 5th image to find your perfect fit. If the fsa migraine relief clip feels tight, gently stretch it before use. Do not for use if pregnant or have nylon allergies
The Aculief Wearable Acupressure Tool comes with an Acupressure Guide, making it easy to apply pressure correctly and safely. With regular use, the Aculief Wearable Acupressure Tool can help to reduce pain levels, improve circulation, and promote relaxation.
Conclusion: Acupressure Tools
Consider acupressure if you’re looking for an alternative—or complementary—healing method. With the help of pressure-point massage tools, you can target specific areas of pain or stress yourself.
From aiding in better sleep to relieving tension headaches and migraines, there’s an acupressure tool for almost any ailment you may be experiencing. So before scheduling an expensive massage or reaching for another over-the-counter medication, give one (or all) of these seven acupressure tools a try.